SimpleFitApp 1.1
Continue to app
Free Version
Publisher Description
Simple weekly bodyweight fitness program.
*** Ads free ***
Suggested workout contains basic exercises: pull-ups, push-ups and squats, and a very special scheme. It's split to three different "days". Amounts of pull-ups, push-ups and squats are pre-defined and depend on your current level.
Day1 — Training for Endurance. You should do as many rounds as possible within 20 minutes.
Day2 — Training for Strength. Do 5 rounds with 3 minutes of rest in between.
Day3 — Test yourself to go up one level. If you can finish this workout within 5 minutes you go up one level.
It's recommended to complete all three days within one week but you can vary it if you need.
You can get more info at http://www.simplefit.org however SimpleFitApp is not an official app.
Follow us on Twitter: @appsimplefit
Jul 24, 2015
Version 1.1
This app has been updated by Apple to display the Apple Watch app icon.
- added an ability to adjust a level manually
- new icons by https://icons8.com
- added support of iOS 7
- minor adjustments in UI
About SimpleFitApp
SimpleFitApp is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops SimpleFitApp is Andrey Seredkin. The latest version released by its developer is 1.1.
To install SimpleFitApp on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-07-24 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the SimpleFitApp as malware if the download link is broken.
How to install SimpleFitApp on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the SimpleFitApp is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After SimpleFitApp is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
